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Gymnastics

Sunday Gymnastics  (includes tumbling) Ages 4-5 - Beginner level where we will work on strength, shaping, forwards and backwards rolls, bridges, cartwheels and handstands on the floor as well as an introduction to bar and beam skills.

 

Sunday Gymnastics (includes tumbling) Ages 6-9- Beginner/Intermediate level where we will work on mastery of strength, shaping, forwards and backwards rolls, front and back limbering, bridges, kickovers, cartwheel, roundoffs and handstands on the floor as well as progressive bar and beam skills.

 

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Tumbling

Sunday Intermediate Tumbling ages 9+ - Int/Advanced level where we will work on standing and running tumbling to include back-handsprings, tucks and aerial passes.  Athletes must have a back-handspring basics and be able to perform a back-handspring with a light spot, roundoff, roundoff back-handspring with a light spot to register for this class.

 

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